The Mid Life Marathoner Blog

Marathon Training Run. 26.2 Miles In 5.50 Hours. Very Pleased But Not Exactly Grease Lightning!!

Marathon Training Plan Week 17. 26.2 Miles. Not Exactly Grease Lightning – But I Did IT!

Marathon Training Plan Week 17. 26.2 Miles In 5.35 Hours – Not Exactly Grease Lightning But I Did IT! Running Do’s: If It Is Not Too Hot – Chop Up Small Pieces of Chocolate To...

Looking Like An Arse – My Cadence Drills

I Am Going To Be Honest Here – My Cadence Drills Make Me Look Like An Arse! I know cadence drills are good for me – I really do. Cadence is a great sounding...

Marathon Running. Training Plan Week 15/30. Running With The Grace And Speed Of An Asthmatic Tortoise!

Running A Marathon. Training Plan Week 15/30. Hopeless 3 Miler!

Running A Marathon. Training Plan: Week 15/30. A Good Mid-Week Session Followed By An Abject 3 Miler At The Weekend Running Do’s: Wearing Cork Heel Lifts (a la Tom Cruise) Under Your Insoles Can...

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