Category: Pain Free Running

Marathon Training Run. 26.2 Miles In 5.50 Hours. Very Pleased But Not Exactly Grease Lightning!!

Marathon Training Plan Week 17. 26.2 Miles. Not Exactly Grease Lightning – But I Did IT!

Marathon Training Plan Week 17. 26.2 Miles In 5.35 Hours – Not Exactly Grease Lightning But I Did IT! Running Do’s: If It Is Not Too Hot – Chop Up Small Pieces of Chocolate To...

Marathon Training Plan Week 14/30. Kingston-Upon-Thames, London

Running A Marathon. Training Plan: Week 14/30. Shrek Meets Ali G.

Running A Marathon. Training Plan: Week 14/30. A Scenic Run Along The Beautiful River. What Could Go Wrong? Plenty As It Happens…!! Running Do’s: Bananas, Flapjack and Peanut Butter & Jam Sandwiches Are All...

5 Simple Steps To Injury Free Running

Simple Steps To Injury Free Running: Part 1

Follow These Simple Steps For Injury Free Running. Running injuries can be extremely frustrating and knock your confidence as well as your training plans. After two serious knee operations (not running related) I was...

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