The Mid Life Marathoner Blog

Marathon Training Plan Week 14/30. Kingston-Upon-Thames, London

Running A Marathon. Training Plan: Week 14/30. Shrek Meets Ali G.

Running A Marathon. Training Plan: Week 14/30. A Scenic Run Along The Beautiful River. What Could Go Wrong? Plenty As It Happens…!! Running Do’s: Bananas, Flapjack and Peanut Butter & Jam Sandwiches Are All...

5 Simple Steps To Injury Free Running

Simple Steps To Injury Free Running: Part 1

Follow These Simple Steps For Injury Free Running. Running injuries can be extremely frustrating and knock your confidence as well as your training plans. After two serious knee operations (not running related) I was...

5 Critical Steps To Buying Running Shoes

5 Critical Steps To Buying Running Shoes

Five Critical Factors When Buying Running Shoes Buying Running Shoes – Keeping It Simple Buying the correct running shoes is critical. Running in a comfortable shoe, that supports the way your footfalls, and the...

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