The Mid Life Marathoner Blog

Running A Marathon. Training Plan: Week 13/30

Running A Marathon. Training Plan Week 13. Slapstick Prep Followed By Good 18 Mile Run

Running A Marathon. Training Plan: Week 13/30. Slapstick Preparation Followed By A Half Decent Run. Stiff and Tired At The End – Not Sure Where The Extra Miles Will Come From? Running Do’s: Breakdown...

Running A Marathon. Training Plan: Week 12/30. Its All About The Shuffle Don't You Know

Running A Marathon. Training Plan Week 12. The Shoe Shine Shuffle

Running A Marathon. Training Plan: Week 12/30. Mastering The Shoe Shine Shuffle. Running Do’s: Using Your Long Training Runs As ‘Real’ Races (i.e. from a Nutrition/Hydration/Kit Preparation/Race Strategy perspective) Will Help You Come Race...

Marathon Running Do's And Don'ts

Marathon Running Do’s And Don’ts

Marathon Running Do’s And Don’ts Below is an ever expanding list of do’s and don’ts for running (and training) for your marathon. I have personally found them helpful and some are there just for...

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