The Mid Life Marathoner Blog

Running A Marathon: Training Plan Week 9/30

Running A Marathon. Training Plan Week 9. 13.1 Miles Ain’t No Stopping Me Now.

Running A Marathon: Training Plan Week 9/30. Ain’t No Stopping Me Now… Running Do’s: Use the walks at the start of the long run as your warm up. Just be sure to take it...

Running A Marathon Training Plan: Week 8/30

Running A Marathon. Training Plan Week 8. Back Up And Running.

Running A Marathon Training Plan: Week 8/30. Back Up And Running…. Running Do’s: Plain water during a race/long run is absorbed quicker and typically less nauseating. Marathon medical experts recommend 30-60ml each mile and to...

Training Plan: Week 7/30. Magnificent For The Pain!!

Running A Marathon. Training Plan Week 7. A World (of Tooth) Hurt.

Running A Marathon. Training Plan: Week 7/30. A World Of (Tooth) Hurt… Running Do’s: If You Get A Tooth Abscess Take A Hammer To It Running Don’ts:  A weak core will undermine your efforts...

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