Tagged: Half Marathon

5 Simple Steps To Injury Free Running

Simple Steps To Injury Free Running: Part 1

Follow These Simple Steps For Injury Free Running. Running injuries can be extremely frustrating and knock your confidence as well as your training plans. After two serious knee operations (not running related) I was...

Marathon Running Do's And Don'ts

Marathon Running Do’s And Don’ts

Marathon Running Do’s And Don’ts Below is an ever expanding list of do’s and don’ts for running (and training) for your marathon. I have personally found them helpful and some are there just for...

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